A$260.00
per year
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Heart + Science - yoga for busy people who do better with yoga.
Need yoga to slot into your life and not be ANOtHER thing you race out the door too?
It can be impossible to get to your local yoga studio amidst the busyness of everything else you are doing.
This membership makes getting on your mat easy.
Your physical body is your home and it should feel good, not like an afterthought. I curate yoga classes that boost your energy and calm your nervous system so you can go out into the world feeling empowered and peaceful.
You deserve to feel energised and to have the resources to stretch and release your tired body. This membership provides smart yoga classes that will make your body stronger and more supple and NEVER overdone and tired.
As a busy, capable person you need reliable and nourishing yoga practices that elevate your health above the pressures of modern living. I bring the heart and the science! I fuse my skills as a yoga therapist, exercise physiologist and mindset coach to provide movement and breath practices that will improve your health.
I have found that the most capable people are often the ones who benefit from more intensive motivational support, afterall it is usually you looking after everyone else. I am here for you. I will keep you accountable and on your mat with weekly voice memos and the occasional email.